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Flax Seed
· Flax seed benefits
· Flax seed side effects
Types of Flax seed
· Organic Flax Seed
· Canadian Flax Seed
· Flax Seed Meal
· Ground Flax Seed
· Golden Flax Seed
· Milled Flax Seed
· Flax Seed Powder
· Flax Seed oil
Flax Seed Diet
· Flax Seed Meal Recipe
· Flax Seed Bread
· Recipe For Flax Seed Bread
· Flax Seed Cookie
· Flax Seed Muffin Recipe
· Flax Seed Recipes
How to:
· How to eat flax seed
· How to grind flax seed
- Flax Seed Grinder
Flax Seed health
· Flax Seed Omega 3
· Flax Seed Vitamin
· Flax Seed Fiber
Flax seed and:
· Hair
· Hair Loss
· Cancer
· Breast Cancer
· Prostate Cancer
· Constipation
· Allergy
· Cholesterol
· Pregnancy
· Weight Loss
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Flax Seed Cookie
Flax seeds contain plenty of beneficial Omega 3 fatty acids and are very rich in fibers. The truth is however that when you have tasted your first flax seed cookie, you will forget that you are eating so called “healthy food” – you will stick to your cookies simply due to their mouth-watering qualities. Below you will a basic flax seed cookie recipe, but do not hesitate to improvise when making flax seed cookies. You can for instance substitute sugar with molasses, malt or artificial sweeteners. The almonds can also be substituted partly or entirely with other types of nuts and seeds, e.g. hazelnuts or sun flower seeds.
Flax seed cookie ingredients
1 cup of butter
½ cup of flax seed
1 cup of white sugar
1 cup of brown sugar
2 eggs
1 teaspoon of vanilla
1 ½ cup of wheat flour (all-purpose)
1 cup of oat meal
¾ cup of soy flour
1 teaspoon of baking powder
1 teaspoon of baking soda
½ teaspoon of salt
1 cup of almonds
Flax seed cookie directions
- Place the butter in room temperature to soften it.
- Ground the flax seeds.
- Preheat the oven to 350 degrees F.
- Cream butter, white sugar and brown sugar until the mixture is fluffy.
- Beat in eggs and vanilla.
- Use a separate bowl to mix ground flax seed, wheat flour, oat meal, soy flour, baking powder, baking soda, and salt.
- Gently stir the flax seed mixture into the butter mixture.
- Chop the almonds and add them to the flax seed cookie mixture. Stir well.
- Place the mixture over a greased cookie sheet. A heaping tea spoon is normally enough for one medium-sized flax seed cookie. Leave two inches between each flax seed cookie. This recipe yields around 50 cookies.
- Bake the flax seed cookies in the preheated oven until they are ready. This will normally take 8-10 minutes.
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