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Flax Seed
· Flax seed benefits
· Flax seed side effects

Types of Flax seed
· Organic Flax Seed
· Canadian Flax Seed
· Flax Seed Meal
· Ground Flax Seed
· Golden Flax Seed
· Milled Flax Seed
· Flax Seed Powder
· Flax Seed oil

Flax Seed Diet
· Flax Seed Meal Recipe
· Flax Seed Bread
· Recipe For Flax Seed Bread
· Flax Seed Cookie
· Flax Seed Muffin Recipe
· Flax Seed Recipes

How to:
· How to eat flax seed
· How to grind flax seed
- Flax Seed Grinder

Flax Seed health
· Flax Seed Omega 3
· Flax Seed Vitamin
· Flax Seed Fiber

Flax seed and:
· Hair 
· Hair Loss
· Cancer
· Breast Cancer
· Prostate Cancer
· Constipation
· Allergy
· Cholesterol
· Pregnancy
· Weight Loss

Flax Seed Muffin Recipe


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Flax seed muffin recipe with apples

Flax seed muffin recipe ingredients

  • Oil or margarine for greasing the muffin tin
  • ½ cup of pecans
  • 1 ¼  cup of flax seed meal
  • ¾ cup of sugar (or artificial sweetener equal to ¾ cup sugar)
  • 1 tablespoon of cinnamon
  • 1 tablespoon of vanilla
  • 2 teaspoons baking powder
  • 1 teaspoon of nutmeg
  • ½  teaspoon of salt
  • 2 apples (not too big)
  • 4 large eggs
  • ½ cup flavored syrup (or water if you want a less sugary flax seed muffin recipe)
  • ¼ cup of sunflower oil

Flax seed muffin recipe instructions

  • Grease your muffin tin. This recipe yields 12 muffins.
  • Chop the pecans.
  • Mix the pecans with flax seed meal, sugar, cinnamon, vanilla, baking powder, nutmeg and salt.
  • Chop the apples into small pieces.
  • Beat the eggs.
  • Mix the eggs with the dry ingredients and stir in syrup and sunflower oil.
  • Add the apple pieces.
  • Leave the flax seed muffin batter to stand for 10 minutes while you preheat the oven to 350 degrees F.
  • Place the batter in the greased muffin tin and bake them until they done. This will normally take 18-20 minutes. The flax seed muffins are ready when a toothpick comes out clean from the centre of a muffin.

Flax seed muffin recipe with orange

Flax seed muffin recipe ingredients

  • Oil or margarine for greasing the muffin tin
  • 1 cup of wheat flour
  • 1 cup of wheat bran
  • 1 cup of flax seed
  • ½ cup of oat bran
  • 1 tablespoon of baking powder
  • ½ teaspoon of salt
  • 2 oranges
  • 1 cup of milk
  • 1 cup of brown sugar
  • ½ cup of canola oil
  • 2 eggs
  • 1 teaspoon of baking soda
  • 1 cup of raisins

Flax seed muffin recipe instructions

  • Preheat the oven to 375 degrees F.
  • Grease your muffin tin. This recipe yields 12 muffins.
  • Mix wheat flour, wheat bran, flax seed, oat bran, baking powder and salt in a bowl.
  • Peel the oranges, remove any seeds, and cut the oranges into small pieces.
  • Mix oranges with milk, brown sugar, canola oil, eggs and baking soda in separate bowl. All ingredients must be well blended. (This step is much easier if you have a mixer or food processor.)
  • Pour the orange mixture into the bowl with the dry ingredients and stir well.
  • Stir in the raisings.
  • Place the flax seed muffin batter in the muffin tin and bake until ready. This will usually take around 18-20 minutes. You can use the toothpick test if you are unsure.


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Information about flax seed muffin recipe